Psychology tip of the Day: Face Your Fears

♦ January 11, 2012 ♦ Leave a comment

Anxiety makes us want to avoid things, but avoiding them makes us more anxious. Instead of feeding your fears, try taking small steps toward facing them.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s

%d bloggers like this: